Detoxifying at home with fresh homemade drinks is one of the best ways. These drinks facilitate proper digestion, boost energy, cleanse the liver. Also these are not only taste delicious, but also are effective in flushing off toxins. Here are some popular detox drinks that are easy to make, great to lose weight that will keep you hydrated as well: 1. Lemon, ginger and honey Lemon is rich in citric acid and Ginger is a spice used in food recipes and it has antioxidant and anti-inflammatory properties. Honey contains vitamins and minerals like magnesium, patassium, zinc, calcium, and manganese that make it easier for your body to metabolize fatty acics and cholesterol. In your warm water add honey (1tbs), lemon juice(1/2), and crushed ginger(1/2 inch). Mix and drink while warm. It also helps in digestion. It should ideally be consumed early in the morning on an empty stomach. It gives your body a kick- start and also boosts the metabolism. For best results, make sure that th...
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